Snack

Mighty Muffins is for Breakfast, Snack.

Mighty Muffins takes 14 minutes to prepare.

Mighty Muffins takes 20 minutes to cook.

Mighty Muffins makes 12 servings.

The ingredients for Mighty Muffins are:

11/2 c. whole bran cereal
1 c. milk
1 beaten egg
1/3 c. molasses
1/4 c. butter
1/2 c. all-purpose flour
1/2 c. whole wheat flour
2 tbsp. toasted wheat germ
2 tsp baking powder
1/2 tsp baking soda
1/2 c. raisins
1/2 c. chopped nuts

Here is how you make Mighty Muffins:

Serves 12Combine bran and milk, let stand 3 minutes. Stir in egg, molasses, and butter, set aside. combine flours, what germ, baking powder, and soda. Make well in center. Add bran mixture, stir till moistened. Fold in raisins and nuts. Grease muffin cups, fill 2/3 full. Bake in 400 oven for 20-25 min. Cool.Number of Servings: 12Recipe submitted by SparkPeople user BNCGRAMMA.

The nutritional information for Mighty Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 195.8

• Total Fat: 7.9 g
• Cholesterol: 27.7 mg
• Sodium: 388.9 mg
• Total Carbs: 30.7 g
• Dietary Fiber: 4.7 g
• Protein: 5.0 g