Snack

On the Go Egg muffins is for Breakfast, Snack.

On the Go Egg muffins takes 30 minutes to prepare.

On the Go Egg muffins takes 25 minutes to cook.

On the Go Egg muffins makes 18 servings.

The ingredients for On the Go Egg muffins are:

12 large Egg, fresh, whole, raw
4 tbsp Hormel Bacon Bits
4 oz Mozzarella Cheese, part skim milk
74 gram(s) bell pepper, red, sweet, raw
.5 cup, chopped Onions, raw
1 cup Spinach, fresh
2 cup (not packed) Cottage Cheese, Nonfat
0.5 tsp *Lawry's Seasoned Salt
.25 tsp pepper
.25 tsp garlic powder

Here is how you make On the Go Egg muffins:

Beat eggs until light and foamy. Mix everything but mozzarella cheese and bacon bits. Grease 18 muffin cups. Add egg mixture about 3/4 full. Top each muffin with bacon bits and a sprinkle of cheese. Put in 350 oven for 25-28 minutes or until knife inserted in center comes out clean. They should be browning on the outside as well.Serving Size: Makes 18 single serve egg muffinsNumber of Servings: 18Recipe submitted by SparkPeople user LYDIARUTH1.

The nutritional information for On the Go Egg muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 90.5

• Total Fat: 4.7 g
• Cholesterol: 131.0 mg
• Sodium: 253.8 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.2 g
• Protein: 9.9 g

The dietary needs meet for On the Go Egg muffins is Low Fat