Snack

Paleo Egg Muffins is for Breakfast, Snack.

Paleo Egg Muffins takes 10 minutes to prepare.

Paleo Egg Muffins takes 20 minutes to cook.

Paleo Egg Muffins makes 12 servings.

The ingredients for Paleo Egg Muffins are:

1/4 of a large red bell pepper, chopped.
1/2 of a green serrano chilli, chopped.
1/4 of a white onion, chopped.
1 cup broccoli, finely chopped.
1 TBSP olive oil.
3 slices turkey bacon, chopped.
6 extra large eggs.
1 cup egg whites

Here is how you make Paleo Egg Muffins:

Pre-Heat oven to 400 degrees.Chop all veggies into bite size pieces and saute in olive oil until about half cooked (will finish cooking in oven). Divide veggies and chopped turkey bacon evenly among muffin cups.Whisk eggs and egg whites together and pour over veggies and turkey bacon. Fill 3/4 full as they will rise in the oven.Bake for 20 minutes. Let cool and store in tupperware in the fridge for the next morning. Serving Size: Makes 12 "muffins"Number of Servings: 12Recipe submitted by SparkPeople user SUNNYD711.

The nutritional information for Paleo Egg Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 73.4

• Total Fat: 4.9 g
• Cholesterol: 111.5 mg
• Sodium: 111.3 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.5 g
• Protein: 6.6 g

The dietary needs meet for Paleo Egg Muffins is Gluten Free