Snack

Teff Muffins is for Snack.

Teff Muffins takes 10 minutes to prepare.

Teff Muffins takes 25 minutes to cook.

Teff Muffins makes 12 servings.

The ingredients for Teff Muffins are:

1 cup Bob's Red Mill - Whole Grain Teff (by LISA10MARIE)
0.5 cup Flour - Gold medal all purpose flour
0.5 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
0.5 cup, packed Brown Sugar
2 tsp Baking Powder
0.5 tsp Baking Soda
0.25 tsp Cinnamon, ground
0.25 tsp Salt
0.25 cup Grapeseed Oil
0.5 cup dried cranberrys (by KKAESER)
0.25 cup Diamond Sliced Almond
2 large Egg, fresh, whole, raw
0.75 cup Milk, 3.25%

Here is how you make Teff Muffins:

Mix together Teff, flour,almond flour, brown sugar, baking powder, baking soda, cinnamon, salt. Blend eggs, milk and oil. Pour into dry ingredients. Stir in cranberries. Spoon into muffin tins. Top with toasted almonds and sprinkle of brown sugar. Bake 350 deg for 25 min or until toothpick comes out clean.Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JOLLEYROGER2000.

The nutritional information for Teff Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 224.7

• Total Fat: 9.8 g
• Cholesterol: 32.5 mg
• Sodium: 207.1 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 3.3 g
• Protein: 5.5 g