Snack

1 pt muffins is for Snack.

1 pt muffins takes 20 minutes to prepare.

1 pt muffins takes 15 minutes to cook.

1 pt muffins makes 114 servings.

The ingredients for 1 pt muffins are:

6 c. complete all bran
1/2 box fiber one
1 1/2 cup sugar
5 cups flour
2 tsp baking soda
2 tsp salt
1 Tbl cinnamon
4 beaten eggs
1/2 shortening replacement, ie lighter bake, applebutter, I used oil for calories couldn't find the other items
1 tbls vanilla
2 qts low fat buttermilk
2 bags baking soda (I guessimated 4 coups)

Here is how you make 1 pt muffins:

Mix the first 7 ingredients, then add:the rest. Let it sit overnight so that batter softens. Batter will keep up to 6 weeks in refridgerator, or bake all and freeze the entire batch. Wrap individually and put in plastic bags to use 1 at a time. They freeze well. 114 muffins. 1 pt WW.Bake in 400 degrees, 10-15 minutesNumber of Servings: 114Recipe submitted by SparkPeople user C-MOWSE.

The nutritional information for 1 pt muffins is:

• Servings Per Recipe: 114
• Amount Per Serving
• Calories: 76.2

• Total Fat: 1.6 g
• Cholesterol: 8.1 mg
• Sodium: 133.6 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 2.3 g
• Protein: 2.1 g