Snack

Raspberry Bran Muffins - Low Fat and Low Calorie! is for Breakfast, Snack.

Raspberry Bran Muffins - Low Fat and Low Calorie! takes 10 minutes to prepare.

Raspberry Bran Muffins - Low Fat and Low Calorie! takes 15 minutes to cook.

Raspberry Bran Muffins - Low Fat and Low Calorie! makes 12 servings.

The ingredients for Raspberry Bran Muffins - Low Fat and Low Calorie! are:

1 cup Whole Wheat flour
1 cup wheat bran
1/2 cup splenda
3 teaspoons baking powder
1/4 teaspoon salt
1 egg
1 cup 1% milk
1/4 cup applesauce
1 cup fresh or frozen unsweetened raspberries*

Here is how you make Raspberry Bran Muffins - Low Fat and Low Calorie!:

In a bowl, combine the flour, bran, sugar, baking powder and salt. In another bowl, mix the egg , milk and applesauce; stir into dry ingredients just until moistened. Gently fold in raspberries. Coat muffin cups with nonstick cooking spray or use paper liners; fill two-thirds full with batter. Bake at 400 degrees F for 20 minutes or until golden brown. Cool for 5 minutes before removing from pan to a wire rack. Number of Servings: 12Recipe submitted by SparkPeople user LINDSAYRAE21.

The nutritional information for Raspberry Bran Muffins - Low Fat and Low Calorie! is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 66.5

• Total Fat: 1.1 g
• Cholesterol: 18.7 mg
• Sodium: 123.7 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 4.0 g
• Protein: 3.4 g

The dietary needs meet for Raspberry Bran Muffins - Low Fat and Low Calorie! is Low Fat