Snack

Date nut muffins is for Snack.

Date nut muffins takes 10 minutes to prepare.

Date nut muffins takes 20 minutes to cook.

Date nut muffins makes 6 servings.

The ingredients for Date nut muffins are:

1 cup flour
1/8 cup sugar
1 1/5 tsp. baking powder
1/2 tsp. salt
1/2 cup finely chopped dates
1/8 cup finely chopped walnuts
1/2 cup milk
1/8 cup oil or melted shortening
1/8 cup egg beaters

Here is how you make Date nut muffins:

Preheat oven to 400. Grease bottoms of 6 muffin pan cups. Sift flour with baking powder and salt into medium bowl. Add dates and nuts. Measure milk into a 2 cup measure. Add oil and egg beaters. Beat with fork to mix well. Make a well in the center of dry ingredients. Pour milk mixture all at once; stir quickly, with fork, just until dry ingredients are moisened. Bake 20 to 25 minutes or until golden. Loosen edge of each muffin with spatula; turn out. serve hot or coldServing Size: 6 muffinsNumber of Servings: 6Recipe submitted by SparkPeople user BLUEEYES901.

The nutritional information for Date nut muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 200.9

• Total Fat: 6.5 g
• Cholesterol: 0.5 mg
• Sodium: 530.5 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 1.9 g
• Protein: 4.1 g