Snack

Health Nut Blueberrry Muffins is for Snack.

Health Nut Blueberrry Muffins takes several minutes to prepare.

Health Nut Blueberrry Muffins takes several minutes to cook.

Health Nut Blueberrry Muffins makes 12 servings.

The ingredients for Health Nut Blueberrry Muffins are:

Flour, white, .75 cup
Flour, whole grain, .75 cup
Oat Bran, .25 cup
Oats, .25 cup
Wheat germ, crude, .25 cup
Baking Soda, 1 tsp
Baking Powder, 1 tsp
Salt, .25 tsp
Blueberries, fresh, 1 cup
Walnuts, .5 cup, chopped
Banana, fresh, 1
Buttermilk, lowfat, 1 cup
Egg, fresh, 1 large
Olive Oil, 1 tbsp
Vanilla Extract, 1 tsp
Granulated Sugar, 0.75 cup

Here is how you make Health Nut Blueberrry Muffins:

Bake at 350 for 15-18 minutesServing Size: 12 large muffinsNumber of Servings: 12Recipe submitted by SparkPeople user TLTERAA.

The nutritional information for Health Nut Blueberrry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 193.2

• Total Fat: 5.7 g
• Cholesterol: 16.2 mg
• Sodium: 223.1 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 2.8 g
• Protein: 4.9 g