Snack

Company Muffins is for Snack.

Company Muffins takes 5 minutes to prepare.

Company Muffins takes 20 minutes to cook.

Company Muffins makes 6 servings.

The ingredients for Company Muffins are:

1/2 cup whole wheat flour
1/2 cup oatmeal
1 tsp baking soda
1/2 tsp baking powder
1/4 tsp salt
1 tsp cinnamon
1/2 cup brown sugar

1/2 large carrot
1/2 apple
1/4 cup raisins
2 tbsp oil
1/4 cup milk
1 egg
1/2 tsp vanilla

Here is how you make Company Muffins:

1. Measure flour, oatmeal, soda, powder, salt, cinnamon & brown sugar into a medium bowl.2. Peel the carrot and grate it on the finest grater. Stir into dry ingredients.3. Peel and core apple. Grate on finest grater. Stir into the dry ingredients.4. Using a wire whisk, beat the egg in a small bowl.5. Add the milk, oil and vanilla to the egg & beat to combine.6. Stir liquid ingredients into dry, only long enough so all the dry ingredients are moist. Do not over mix.7. Fill 6 greased muffin tins, 2/3 full and place in 375F. Bake about 18-20 min or until done.Number of Servings: 6Recipe submitted by SparkPeople user KATESMASH.

The nutritional information for Company Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 218.6

• Total Fat: 6.4 g
• Cholesterol: 36.2 mg
• Sodium: 665.1 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 3.5 g
• Protein: 3.9 g