Snack

Dairy-Free Oatmeal Craisin Muffins is for Breakfast, Snack.

Dairy-Free Oatmeal Craisin Muffins takes several minutes to prepare.

Dairy-Free Oatmeal Craisin Muffins takes several minutes to cook.

Dairy-Free Oatmeal Craisin Muffins makes 15 servings.

The ingredients for Dairy-Free Oatmeal Craisin Muffins are:

1 1/4 cups whole wheat flour
1 cup oats
1 tsp. baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon

1/3 cup white sugar (reduced from 1/2 cup)
1 pouch Mott's Natural applesauce (1/4 cup)
1/2 cup water
1/3 cup oil
1 cup craisins

Here is how you make Dairy-Free Oatmeal Craisin Muffins:

Preheat oven to 350*F.Mix flour, baking powder, baking soda, salt and cinnamon in a bowl and set aside. In a separate bowl, mix sugar, applesauce, water and oil together. Add dry ingredients to wet ingredients and add oats. Carefully fold in craisins. Fill greased muffin cups 3/4 full and bake for 15 minutes until edges are brown. Remove from oven and cool in pan for 5 minutes. Carefully remove from muffin pan and cool on wire rack.Serving Size: makes approximately 15 muffinsNumber of Servings: 15Recipe submitted by SparkPeople user KATIEE5.

The nutritional information for Dairy-Free Oatmeal Craisin Muffins is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 141.8

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 114.0 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 2.3 g
• Protein: 2.0 g