The recipe Gluten-Free Oatmeal Blueberry Muffins

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Gluten-Free Oatmeal Blueberry Muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Gluten-Free Oatmeal Blueberry Muffins!

Gluten-Free Oatmeal Blueberry Muffins

Gluten-Free Oatmeal Blueberry Muffins Recipe
Gluten-Free Oatmeal Blueberry Muffins

Gluten-Free Oatmeal Blueberry Muffins

What Course Is Gluten-Free Oatmeal Blueberry Muffins?

Gluten-Free Oatmeal Blueberry Muffins is for Snack.


How Long Does Gluten-Free Oatmeal Blueberry Muffins Recipe Take To Prepare?

Gluten-Free Oatmeal Blueberry Muffins takes 10 minutes to prepare.


How Long Does Gluten-Free Oatmeal Blueberry Muffins Recipe Take To Cook?

Gluten-Free Oatmeal Blueberry Muffins takes 20 minutes to cook.


How Many Servings Does Gluten-Free Oatmeal Blueberry Muffins Recipe Make?

Gluten-Free Oatmeal Blueberry Muffins makes 12 servings.


What Are The Ingredients For Gluten-Free Oatmeal Blueberry Muffins Recipe?

The ingredients for Gluten-Free Oatmeal Blueberry Muffins are:

1 cup old fashion rolled oats (not instant)
1 cup soy milk
1 cup soy flour
1/2 cup light brown sugar
1/2 cup unsweetened applesauce
2 egg whites
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon
1 cup frozen/fresh no sugar added blueberries


How Do I Make Gluten-Free Oatmeal Blueberry Muffins?

Here is how you make Gluten-Free Oatmeal Blueberry Muffins:

Soak the oats in soy milk for about one hour. (Optional)Preheat the oven to 400 degrees.Spray muffin pan with cooking spray.Combine the oat mixture with the applesauce and egg whites, blueberries, and mix until combined.In a separate bowl measure and whisk the dry ingredients together.Add wet ingredients to dry and mix until just combined.Do not over mix the batter or the muffins will be tough. Spoon muffin mixture into muffin pan. (I use an ice cream dipper to measure)Bake for 15-20 minutes or until done.Remove from pan, cool and enjoy.Number of Servings: 12Number of Servings: 12Recipe submitted by SparkPeople user MEGR87.


What's The Nutritional Info For Gluten-Free Oatmeal Blueberry Muffins?

The nutritional information for Gluten-Free Oatmeal Blueberry Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 108.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.1 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.4 g

What Dietary Needs Does Gluten-Free Oatmeal Blueberry Muffins Meet?

The dietary needs meet for Gluten-Free Oatmeal Blueberry Muffins is Gluten Free


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