Snack

Light Oatmeal Muffins is for Snack.

Light Oatmeal Muffins takes several minutes to prepare.

Light Oatmeal Muffins takes several minutes to cook.

Light Oatmeal Muffins makes 12 servings.

The ingredients for Light Oatmeal Muffins are:

1 cup old fashioned oats (not instant)
1 cup skim milk
1 cup whole wheat flour
1/2 cup Splenda (24 packets)
1/2 cup unsweetened applesauce
2 egg whites
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon

Here is how you make Light Oatmeal Muffins:

Soak oats in milk for about one hour. Preheat oven to 400 degrees F. Combine the oat mixture with the applesauce and egg whites until combined. In a separate bowl, measure and whisk the dry ingredients. Add wet ingredients to dry and mix until just combined. Do not overmix the batter or the muffins will be tough. Spoon by 1/3 cup measure into muffin pan. Bake for 20-25 minutes or until done. Remove from pan. Freezes well. Reheat in microwave for about 15 to 20 seconds. Serves 12.Number of Servings: 12Recipe submitted by SparkPeople user DEEGENTILE73.

The nutritional information for Light Oatmeal Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 79.3

• Total Fat: 0.8 g
• Cholesterol: 0.4 mg
• Sodium: 277.5 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 2.2 g
• Protein: 3.8 g

The dietary needs meet for Light Oatmeal Muffins is Low Fat