Snack

Orange Cranberry Muffins (per Super Healthy Kids ) is for Snack.

Orange Cranberry Muffins (per Super Healthy Kids ) takes 15 minutes to prepare.

Orange Cranberry Muffins (per Super Healthy Kids ) takes 20 minutes to cook.

Orange Cranberry Muffins (per Super Healthy Kids ) makes 12 servings.

The ingredients for Orange Cranberry Muffins (per Super Healthy Kids ) are:

1/2 cup orange juice
1/2 cup low-fat milk
1/4 cup canola oil
1 TBL grated orange peel
2 egg whites
Mix wet ingredients. In separate bowl mix:

1 cup white flour
1 cup whole wheat flour
1/3 cup sugar
1 TBL baking powder
1/2 tsp. salt
1 cup fresh cranberries, chopped. ( or frozen thawed and chopped)

Here is how you make Orange Cranberry Muffins (per Super Healthy Kids ):

Fold wet ingredients. Scoop into prepared muffin tin. Sprinkle top of muffin with sugar. Bake at 400 for 15-25 minutes or until cooked through. Serving Size: Makes 12 MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user JMALONE28.

The nutritional information for Orange Cranberry Muffins (per Super Healthy Kids ) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 116.5

• Total Fat: 4.9 g
• Cholesterol: 0.5 mg
• Sodium: 233.3 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 0.8 g
• Protein: 2.2 g