The recipe Fiber-Rich Muffins

Made From Scratch Recipes

Fiber-Rich Muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Fiber-Rich Muffins!

Fiber-Rich Muffins

Fiber-Rich Muffins Recipe
Fiber-Rich Muffins

Healthy alternative to high sugar/fat muffins. Try them with Smart Balance, peanut butter, or all-fruit jam.

What Course Is Fiber-Rich Muffins?

Fiber-Rich Muffins is for Snack.


How Long Does Fiber-Rich Muffins Recipe Take To Prepare?

Fiber-Rich Muffins takes several minutes to prepare.


How Long Does Fiber-Rich Muffins Recipe Take To Cook?

Fiber-Rich Muffins takes 20 minutes to cook.


How Many Servings Does Fiber-Rich Muffins Recipe Make?

Fiber-Rich Muffins makes 12 servings.


What Are The Ingredients For Fiber-Rich Muffins Recipe?

The ingredients for Fiber-Rich Muffins are:

1 c. whole-wheat flour
1/4 cup all-purpose flour
2 Tbs. sugar
1 Tbs. baking powder
1/4 tsp. salt
1 c. Fiber One cereal
1 c. nonfat milk
1 egg
3 Tbs. nonfat plain yogurt
optional: cinnamon, apple pie spice, pumpkin pie spice, nutmeg, extracts


How Do I Make Fiber-Rich Muffins?

Here is how you make Fiber-Rich Muffins:

Stir together flours, sugar, baking powder, and salt.In a large bowl combine Fiber One and milk. Let sit 2 minutes. Add egg and oil and beat well.Add dry ingredients to wet, be sure not to overmix.Bake at 400 degrees for 20 minutes or until lightly browned. Serve warm.Makes 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user KJB21286.


What's The Nutritional Info For Fiber-Rich Muffins?

The nutritional information for Fiber-Rich Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 74.0
  • Total Fat: 0.8 g
  • Cholesterol: 18.2 mg
  • Sodium: 246.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.3 g

What Dietary Needs Does Fiber-Rich Muffins Meet?

The dietary needs meet for Fiber-Rich Muffins is Low Fat


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