Snack

GlutenFree Pumpkin Breakfast muffins is for Breakfast, Snack.

GlutenFree Pumpkin Breakfast muffins takes 5 minutes to prepare.

GlutenFree Pumpkin Breakfast muffins takes 15 minutes to cook.

GlutenFree Pumpkin Breakfast muffins makes 48 servings.

The ingredients for GlutenFree Pumpkin Breakfast muffins are:

1 1/2 C Gluten Free Bisquick mix
1 can pumpkin
3/4 C egg whites
1/2 C Unsweetened applesauce
2/3 C Skim Milk (or Almond Milk)
3 scoops protein powder (I use Gold Standard French Vanilla)
1/4 C honey (I only use local raw honey) you could also use Agave Nectar)
2 Tbsp Cinnamon
1.5 Tbsp Pumpkin Pie Spice
1 C loose raisins (golden)
1/ C Dried cherries

Here is how you make GlutenFree Pumpkin Breakfast muffins:

Just mix all ingredients in large bowl and either scoop into muffin tins and bake 15 minutes in oven at 350 or cheat like me and I was giving that As seen on TV mini brownie/cupcake thing and it only takes about 5 minutes per round to cook up. Super easy!Serving Size: makes 48 mini muffinsNumber of Servings: 48Recipe submitted by SparkPeople user DOOZERBUG2007.

The nutritional information for GlutenFree Pumpkin Breakfast muffins is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 47.7

• Total Fat: 0.2 g
• Cholesterol: 2.0 mg
• Sodium: 44.4 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 0.9 g
• Protein: 2.4 g

The dietary needs meet for GlutenFree Pumpkin Breakfast muffins is Gluten Free