Snack

Low Fat Pumpkin muffins is for Snack.

Low Fat Pumpkin muffins takes 10 minutes to prepare.

Low Fat Pumpkin muffins takes 35 minutes to cook.

Low Fat Pumpkin muffins makes 12 servings.

The ingredients for Low Fat Pumpkin muffins are:

1 egg
1 cup buttermilk
1 cup canned pumpkin
1 1/2 teaspoons pumpkin pie spice
1 teaspoon vanilla
1/2 cup packed brown sugar
1/2 teaspoon baking soda
1 tablespoon baking powder
1 cup quick cooking oats
1 1/4 cups flour
4 tbsp flax meal
1 tbsp bran

Here is how you make Low Fat Pumpkin muffins:

In a large bowl, beat together egg, butter milk, pumpkin, pie spice, vanilla and brown sugar. Stir in baking soda, baking powder, oats and flour; dough will be stiff. Spoon into greased muffin pans and bake at 350 degrees for 30 to 35 minutes or until golden around the edges and a toothpick inserted near the center comes out clean. Cool on wire racks.Serving Size: makes 12- 1 muffin servingsNumber of Servings: 12Recipe submitted by SparkPeople user JEWEL3CA.

The nutritional information for Low Fat Pumpkin muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 157.9

• Total Fat: 2.5 g
• Cholesterol: 16.3 mg
• Sodium: 165.3 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 3.5 g
• Protein: 5.3 g