Snack

Pumpkin Quinoa Muffins is for Breakfast, Snack.

Pumpkin Quinoa Muffins takes 10 minutes to prepare.

Pumpkin Quinoa Muffins takes 35 minutes to cook.

Pumpkin Quinoa Muffins makes 11 servings.

The ingredients for Pumpkin Quinoa Muffins are:

??1 cup whole wheat flour
??1/2 cup brown sugar, packed
??1.5 tsp baking powder
??1/2 tsp cinnamon
??1/4 tsp nutmeg
??1/2 tsp salt
??1/2 cup canned pumpkin
??4 tbsp butter, softened
??1/2 cup quinoa, cooked
??1/2 tsp vanilla extract
??1 egg
??1/3 cup raisins

Here is how you make Pumpkin Quinoa Muffins:

Directions:1.Preheat oven to 375*F 2.Coat muffin tin with non-stick cooking spray or line muffins cups. 3.Combine all ingredients in mixing bowl; blend well. 4.Pour batter evenly into muffin tins. 5.Bake for 35-40 minutes until muffins are cooked through. 6.Allow to cool before enjoying.Number of Servings: 11Recipe submitted by SparkPeople user JYLL27.

The nutritional information for Pumpkin Quinoa Muffins is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 151.7

• Total Fat: 4.8 g
• Cholesterol: 11.3 mg
• Sodium: 68.2 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 3.5 g
• Protein: 2.8 g