Snack

skinny pumpkin muffins is for Breakfast, Snack.

skinny pumpkin muffins takes several minutes to prepare.

skinny pumpkin muffins takes several minutes to cook.

skinny pumpkin muffins makes 12 servings.

The ingredients for skinny pumpkin muffins are:

1 and 1/2 c. flour
1 t. baking powder
1/4 t. baking soda
1 t. cinnamon
6 T. unsweetened applesauce
1 c. pumpkin puree
1/2 c. plain Greek yogurt
1 egg
1/2 c. sugar

TOPPING: 2 T. oats + 2T. brown sugar

Here is how you make skinny pumpkin muffins:

In a small bowl, combine the flour, cinnamon, baking powder and soda. In a large bowl, combine applesauce, pumpkin, yogurt, egg and sugar. Add flour mixture until combined. Spray muffin tin and scoop batter into tin. Mix together topping and sprinkle on top of each muffin. Bake at 350 F. for 30-35 minutes for large muffins; about 20 minutes for mini muffins.Serving Size: makes 12 large muffinsNumber of Servings: 12Recipe submitted by SparkPeople user LAJONES1029.

The nutritional information for skinny pumpkin muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 114.7

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 51.8 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 2.0 g
• Protein: 3.5 g