Snack

Trader Joe's Pumpkin Muffins made the low-fat way! is for Snack.

Trader Joe's Pumpkin Muffins made the low-fat way! takes 5 minutes to prepare.

Trader Joe's Pumpkin Muffins made the low-fat way! takes 18 minutes to cook.

Trader Joe's Pumpkin Muffins made the low-fat way! makes 15 servings.

The ingredients for Trader Joe's Pumpkin Muffins made the low-fat way! are:

entire box Trader Joe's Pumpkin Bread & Muffin Mix (dry mix)
.25 cup Applesauce, unsweetened (this is a substitute for 1/2 cup oil)
0.5 cup egg substitute - like Eggbeaters (this is a substitute for 2 large eggs)
1 cup (8 fl oz) Water

Here is how you make Trader Joe's Pumpkin Muffins made the low-fat way!:

Preheat oven to 400F degrees. Line muffin pan with paper baking cups. Mix wet ingredients, then add dry mix. Fold together with a rubber or silicone spatula until batter is smooth (approx. 1-2 minutes)Fill a 1/4 cup measuring cup with batter and wipe off excess. Pour into each baking cup - should fill it about 2/3 full. You should be able to fill 15 cups this way. Cook for 18-20 minutes, or until toothpick pushed in middle of muffin comes out clean.Serving Size: Makes 15 regular-sized muffins (1/4 cup batter each)Number of Servings: 15Recipe submitted by SparkPeople user LINDAHUTCH53.

The nutritional information for Trader Joe's Pumpkin Muffins made the low-fat way! is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 125.7

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 247.7 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 1.6 g
• Protein: 2.4 g