The recipe Whole Grain and Pumpkin Muffins

Made From Scratch Recipes

Whole Grain and Pumpkin Muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Whole Grain and Pumpkin Muffins!

Whole Grain and Pumpkin Muffins

Whole Grain and Pumpkin Muffins Recipe
Whole Grain and Pumpkin Muffins

Using whole oat and barley flours makes these muffins a healthy snack. The batter is thick, but if it is too dry, I add more applesauce.

What Course Is Whole Grain and Pumpkin Muffins?

Whole Grain and Pumpkin Muffins is for Snack.


How Long Does Whole Grain and Pumpkin Muffins Recipe Take To Prepare?

Whole Grain and Pumpkin Muffins takes several minutes to prepare.


How Long Does Whole Grain and Pumpkin Muffins Recipe Take To Cook?

Whole Grain and Pumpkin Muffins takes 20 minutes to cook.


How Many Servings Does Whole Grain and Pumpkin Muffins Recipe Make?

Whole Grain and Pumpkin Muffins makes 12 servings.


What Are The Ingredients For Whole Grain and Pumpkin Muffins Recipe?

The ingredients for Whole Grain and Pumpkin Muffins are:

1 cup Oatmeal (ground in blender)
1/2 cup Barley Flour
1 tsp Baking Soda
1/2 tsp Salt
1 tsp Cinnamon
3/4 tsp Nutmeg
1/2 tsp Ginger
1 cup Chocolate Chips (or less, to taste)
Stir together in large bowl. Make a well in the centre.

1 Egg (Large) - Beat in small bowl. Add:
2 Tbsp Brown Sugar, packed
1 cup Cooked Pumpkin (fresh pureed or canned)
1/4 cup Unsweetened Applesauce





How Do I Make Whole Grain and Pumpkin Muffins?

Here is how you make Whole Grain and Pumpkin Muffins:

Bake at 400 F for 20 minutes. Let stand 5 minutes before removing from pan.Serving Size: Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user PEGGIE0203.


What's The Nutritional Info For Whole Grain and Pumpkin Muffins?

The nutritional information for Whole Grain and Pumpkin Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 210.3
  • Total Fat: 13.0 g
  • Cholesterol: 15.4 mg
  • Sodium: 263.6 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.3 g

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