The recipe Ricotta Muffins (South Beach Diet Phase 1)

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Ricotta Muffins (South Beach Diet Phase 1) recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like Ricotta Muffins (South Beach Diet Phase 1)!

Ricotta Muffins (South Beach Diet Phase 1)

Ricotta Muffins (South Beach Diet Phase 1) Recipe
Ricotta Muffins (South Beach Diet Phase 1)

South Beach Diet Phase 1 friendly. I needed something quick and easy to grab and go in the morning for breakfast, and I'm sick of eggs and cheese and nuts! (I found this recipe on an old SBD forum and tailored it for myself.)

What Course Is Ricotta Muffins (South Beach Diet Phase 1)?

Ricotta Muffins (South Beach Diet Phase 1) is for Breakfast, Snack.


How Long Does Ricotta Muffins (South Beach Diet Phase 1) Recipe Take To Prepare?

Ricotta Muffins (South Beach Diet Phase 1) takes 5 minutes to prepare.


How Long Does Ricotta Muffins (South Beach Diet Phase 1) Recipe Take To Cook?

Ricotta Muffins (South Beach Diet Phase 1) takes 25 minutes to cook.


How Many Servings Does Ricotta Muffins (South Beach Diet Phase 1) Recipe Make?

Ricotta Muffins (South Beach Diet Phase 1) makes 12 servings.


What Are The Ingredients For Ricotta Muffins (South Beach Diet Phase 1) Recipe?

The ingredients for Ricotta Muffins (South Beach Diet Phase 1) are:

2 cups part skim ricotta cheese
4 eggs
2 tsp cinnamon
baking soda
2 tsp vanilla extract
5 - 8 packets of Splenda or other no cal sweetener to taste


How Do I Make Ricotta Muffins (South Beach Diet Phase 1)?

Here is how you make Ricotta Muffins (South Beach Diet Phase 1):

Mix all ingredients well, pour about 2 tbsp per muffin into muffin tin, bake for 20 - 30 minutes until toothpick comes out clean, makes about 12.Serving Size: Makes about 12, using 2 tbsp or so of batter per muffinNumber of Servings: 12Recipe submitted by SparkPeople user GINAMDEE.


What's The Nutritional Info For Ricotta Muffins (South Beach Diet Phase 1)?

The nutritional information for Ricotta Muffins (South Beach Diet Phase 1) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 84.7
  • Total Fat: 5.0 g
  • Cholesterol: 109.0 mg
  • Sodium: 86.3 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.9 g

What Dietary Needs Does Ricotta Muffins (South Beach Diet Phase 1) Meet?

The dietary needs meet for Ricotta Muffins (South Beach Diet Phase 1) is Low Carb


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