Snack

Pomegranate Whole Wheat Muffins is for Snack.

Pomegranate Whole Wheat Muffins takes 15 minutes to prepare.

Pomegranate Whole Wheat Muffins takes 20 minutes to cook.

Pomegranate Whole Wheat Muffins makes 1 servings.

The ingredients for Pomegranate Whole Wheat Muffins are:

2 cups whole wheat flour
1 cup all-purpose flour
¼ cup Splenda
2 tbsp baking powder
½ tsp salt
1 tsp cinnamon
1 ½ cups fresh pomegranate seeds
3 large eggs (beaten)
1 ½ cups 1% milk
½ cup unsweetened applesauce
½ tsp vanilla extract

Here is how you make Pomegranate Whole Wheat Muffins:

Makes 12 large muffinsPlace the oven rack in the middle position. Preheat oven to 375. Spray a 12 slot, non-stick muffin pan with sesame oil. Place the first 6 ingredients in a large bowl and whisk to combine. Stir in pomegranate seeds. In another bowl, combine the eggs, milk, applesauce and the vanilla. Add the wet ingredients to the dry and mix until just combined. Spoon the batter into the muffin pan allowing it to rise right to the top of each slot. Bake for 20 – 22 minutes, or until puffed and golden.Note: 1 large pomegranate should yield 1 ½ cups of seeds.Number of Servings: 1Recipe submitted by SparkPeople user JENNA2007CANADA.

The nutritional information for Pomegranate Whole Wheat Muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,423.8

• Total Fat: 23.6 g
• Cholesterol: 655.8 mg
• Sodium: 2,616.2 mg
• Total Carbs: 500.4 g
• Dietary Fiber: 36.9 g
• Protein: 76.8 g

The dietary needs meet for Pomegranate Whole Wheat Muffins is Vegetarian