Snack

heart healthy zucchini muffins is for Snack.

heart healthy zucchini muffins takes 15 minutes to prepare.

heart healthy zucchini muffins takes 25 minutes to cook.

heart healthy zucchini muffins makes 12 servings.

The ingredients for heart healthy zucchini muffins are:

1 egg
1⁄2 cup 1% milk
1⁄4 cup honey
1⁄4 cup sugar
3 tablespoons olive oil
1 cup whole wheat flour
1 cup wheat bran
2 teaspoons baking soda
1 teaspoon baking powder
1⁄2 teaspoon cinnamon
Pinch of salt
3 cups shredded zucchini
1⁄2 cup walnuts

Here is how you make heart healthy zucchini muffins:

Preheat the oven to 350? F.With a standing or hand mixer, combine the eggs, milk, honey, sugar, and oil until completely incorporated, about 1 minute (you can also do this in a large bowl with a wooden spoon.) Once completely mixed, add the remaining ingredients and mix until just combined, about 30 seconds in a mixer (or 1 to 2 minutes by hand.)Divide the batter into muffin tins, and bake until a toothpick inserted into the middle of a muffin comes out clean, about 25 minutes.You can make the batter the night before, put it in muffin cups, cover with plastic wrap, and store the pan in the refrigerator overnight. If you?re putting the muffins directly in the oven from the refrigerator, add 5 minutes to the baking time.Number of Servings: 12Recipe submitted by SparkPeople user ALLITERATER.

The nutritional information for heart healthy zucchini muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 163.9

• Total Fat: 7.6 g
• Cholesterol: 18.2 mg
• Sodium: 274.8 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 4.4 g
• Protein: 4.0 g

The dietary needs meet for heart healthy zucchini muffins is Vegetarian