The recipe Keto shitake mushrooms and onions

Made From Scratch Recipes

Keto shitake mushrooms and onions recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Keto shitake mushrooms and onions!

Keto shitake mushrooms and onions

Keto shitake mushrooms and onions Recipe
Keto shitake mushrooms and onions

roasted mushrooms and onions in coconut oil

What Course Is Keto shitake mushrooms and onions?

Keto shitake mushrooms and onions is for Snack.


How Long Does Keto shitake mushrooms and onions Recipe Take To Prepare?

Keto shitake mushrooms and onions takes 10 minutes to prepare.


How Long Does Keto shitake mushrooms and onions Recipe Take To Cook?

Keto shitake mushrooms and onions takes 30 minutes to cook.


How Many Servings Does Keto shitake mushrooms and onions Recipe Make?

Keto shitake mushrooms and onions makes 3 servings.


What Are The Ingredients For Keto shitake mushrooms and onions Recipe?

The ingredients for Keto shitake mushrooms and onions are:

3.75 serving Shitake Mushrooms (4 mushrooms, 72 grams)
1.5 tbsp Coconut Oil
122 grams Onions, raw


How Do I Make Keto shitake mushrooms and onions?

Here is how you make Keto shitake mushrooms and onions:

warm large cast iron pan in 450 degree oven, add coconut oil and sliced mushrooms, season with salt. Turn lightly, then bake until softened. Add onions, stir well, bake till they look yummyServing Size: makes three servingsNumber of Servings: 3Recipe submitted by SparkPeople user BOULDERLEAH.


What's The Nutritional Info For Keto shitake mushrooms and onions?

The nutritional information for Keto shitake mushrooms and onions is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 124.1
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.7 g

What Dietary Needs Does Keto shitake mushrooms and onions Meet?

The dietary needs meet for Keto shitake mushrooms and onions is Vegan


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