Snack

diabetic nut energy clusters is for Snack.

diabetic nut energy clusters takes 10 minutes to prepare.

diabetic nut energy clusters takes several minutes to cook.

diabetic nut energy clusters makes 22 servings.

The ingredients for diabetic nut energy clusters are:

One ghirardelli twilight delight chocolate bar(3.5 oz)
coconut oil 3.5 oz
mixed nuts chopped up 3.5oz
2 tablespoons flax seeds
2 tablespoons chia seeds
22 mini cupcake papers from the baking aisle

Here is how you make diabetic nut energy clusters:

melt oil and chocolate bar together in a bowl. I use microwave for 2 minutes but you could use a double boiler. stir to blend and to dissolve all chocolate. coarsely chop nuts and add all ingredients to melted oils and blend. spoon into 22 mini cup cake papers and refrigerate overnight.Serving Size: makes 22 cupsNumber of Servings: 22Recipe submitted by SparkPeople user NANCYLOUIN2002.

The nutritional information for diabetic nut energy clusters is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 99.1

• Total Fat: 9.4 g
• Cholesterol: 0.0 mg
• Sodium: 30.9 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 1.6 g
• Protein: 1.4 g

The dietary needs meet for diabetic nut energy clusters is Lactose Free