Snack

Paleo Date Nut Bars is for Snack.

Paleo Date Nut Bars takes 10 minutes to prepare.

Paleo Date Nut Bars takes 15 minutes to cook.

Paleo Date Nut Bars makes 16 servings.

The ingredients for Paleo Date Nut Bars are:

Almonds, 1.5 cup, whole (remove)
Pecans, 1.5 cup, halves (remove)
Walnuts, 1 cup, chopped (remove)
Dates, 23 date (remove)
Egg white, fresh, 5 large (remove)
Cinnamon, ground, 1 tbsp (remove)

Here is how you make Paleo Date Nut Bars:

Line a 13X9 pan with non stick /Spray with Pam Process all ingredients except egg whites fold in egg whites and press in to pan Bake at 350 for 15-20 min cut into 16 servingsServing Size: 1 BarNumber of Servings: 16Recipe submitted by SparkPeople user RSETARO.

The nutritional information for Paleo Date Nut Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 238.3

• Total Fat: 19.2 g
• Cholesterol: 0.0 mg
• Sodium: 17.9 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 4.4 g
• Protein: 6.4 g