Snack

Home Made Grape Nuts is for Breakfast, Snack.

Home Made Grape Nuts takes 10 minutes to prepare.

Home Made Grape Nuts takes 20 minutes to cook.

Home Made Grape Nuts makes 20 servings.

The ingredients for Home Made Grape Nuts are:

7 Cups Whole Wheat Flour
2 Cups Brown Sugar
2 Cups Lowfat Buttermilk
2 Teaspoons Baking Powder

Here is how you make Home Made Grape Nuts:

Mix dry ingredients well then add buttermilk. Mix until all flour is moist - usually best to mix with hands. Divide onto 2 greased cookie sheets. Bake for 20 minutes. Bottom should be golden brown. Breaks into pieces immediately after removing from oven.Number of Servings: 20Recipe submitted by SparkPeople user CRAZYLOU.

The nutritional information for Home Made Grape Nuts is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 234.9

• Total Fat: 1.0 g
• Cholesterol: 1.0 mg
• Sodium: 83.1 mg
• Total Carbs: 53.5 g
• Dietary Fiber: 5.1 g
• Protein: 6.4 g