The recipe PROTEIN OAT BARS

Made From Scratch Recipes

PROTEIN OAT BARS recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like PROTEIN OAT BARS!

PROTEIN OAT BARS

PROTEIN OAT BARS Recipe
PROTEIN OAT BARS

What Course Is PROTEIN OAT BARS?

PROTEIN OAT BARS is for Snack.


How Long Does PROTEIN OAT BARS Recipe Take To Prepare?

PROTEIN OAT BARS takes several minutes to prepare.


How Long Does PROTEIN OAT BARS Recipe Take To Cook?

PROTEIN OAT BARS takes several minutes to cook.


How Many Servings Does PROTEIN OAT BARS Recipe Make?

PROTEIN OAT BARS makes 24 servings.


What Are The Ingredients For PROTEIN OAT BARS Recipe?

The ingredients for PROTEIN OAT BARS are:

1.5 CUPS NUT MEAL (MIXED NUTS RUN THROUGH BLENDER)
3 CUPS OATS
2 TABLESPOONS HONEY
1 CUP COCONUT MILK
1/2 CUP SHREDDED COCONUT
3 SCOOPS VANILLA PROTEIN POWDER


How Do I Make PROTEIN OAT BARS?

Here is how you make PROTEIN OAT BARS:

MIX EVERYTHING TOGETHER, PUT IN 8X8 PAN, COOK IN 375 DEGREE OVEN UNTIL TOP IS NICELY BROWNED, ABOUT 20-30 MINUTES. Serving Size: MAKES 24 PIECESNumber of Servings: 24Recipe submitted by SparkPeople user GRRLDRUMS.


What's The Nutritional Info For PROTEIN OAT BARS?

The nutritional information for PROTEIN OAT BARS is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 92.9
  • Total Fat: 4.3 g
  • Cholesterol: 4.4 mg
  • Sodium: 10.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day