Snack

Raspberry Oat Bars is for Snack.

Raspberry Oat Bars takes 15 minutes to prepare.

Raspberry Oat Bars takes 30 minutes to cook.

Raspberry Oat Bars makes 12 servings.

The ingredients for Raspberry Oat Bars are:

2 cups raspberries
1/4 cup agave nectar
1/4 cup apple juice
1/2 teaspoon vanilla
2 tablespoons cornstarch mixed with water

3 cups regular oatmeal
1/2 teaspoon cinnamon
1 1/2 teaspoons baking powder
1/4 teaspoon salt
3/4 cup unsweetened applesauce
6 tablespoons agave nectar
6 tablespoons water
1 teaspoon vanilla

Here is how you make Raspberry Oat Bars:

Preheat oven to 375F. Oil an 8x8-inch baking dish.In a small saucepan, combine the raspberries, agave nectar, and juice. Bring to a boil over medium-high heat. When it boils, stir in the vanilla and the cornstarch mixture. Continue to stir as the mixture boils and thickens. Remove from heat and set aside.Put 1 1/2 cups of the oatmeal into a blender and grind it to a fine powder. Pour it into a medium-sized mixing bowl and add the remaining oatmeal, cinnamon, baking powder, and salt. Mix well. Stir in the apple sauce, agave nectar, water, and vanilla, and mix well.Spread half of the batter into the prepared pan, smoothing well to cover the bottom of the pan. Spoon the filling over the batter, and cover with the remaining batter.Bake for 30 minutes, or until the top is lightly browned. Allow to cool before cutting into bars.Number of Servings: 12Recipe submitted by SparkPeople user TOTCHIKO.

The nutritional information for Raspberry Oat Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 151.3

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 278.2 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 4.0 g
• Protein: 3.2 g

The dietary needs meet for Raspberry Oat Bars is Vegan