The recipe Jack's Refrigerator Oatmeal

Made From Scratch Recipes

Jack's Refrigerator Oatmeal recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Jack's Refrigerator Oatmeal!

Jack's Refrigerator Oatmeal

Jack's Refrigerator Oatmeal Recipe
Jack's Refrigerator Oatmeal

I make several of these ahead and refrigerate. saves time in the morning with breakfast. Additional fruit(per taste) may be added before eating. This is eaten cold.

What Course Is Jack's Refrigerator Oatmeal?

Jack's Refrigerator Oatmeal is for Snack.


How Long Does Jack's Refrigerator Oatmeal Recipe Take To Prepare?

Jack's Refrigerator Oatmeal takes 5 minutes to prepare.


How Long Does Jack's Refrigerator Oatmeal Recipe Take To Cook?

Jack's Refrigerator Oatmeal takes several minutes to cook.


How Many Servings Does Jack's Refrigerator Oatmeal Recipe Make?

Jack's Refrigerator Oatmeal makes 1 servings.


What Are The Ingredients For Jack's Refrigerator Oatmeal Recipe?

The ingredients for Jack's Refrigerator Oatmeal are:

0.5 cup Quaker Oats Old-Fashioned Rolled Oats
150 gram(s) Siggis - Acai & Mixed Berries - Icelandic Style Skyr - 0% Milkfat
1 tbsp Chia Seeds CHIA POWER Navitas
13 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla


How Do I Make Jack's Refrigerator Oatmeal?

Here is how you make Jack's Refrigerator Oatmeal:

Add all ingredients to a 2 cup container, shake or stir, until mixed. Refrigerate at least 6 hours or overnight. Will keep several days as long as fruit is not added until eating. eat cold- do not heat.Serving Size: make 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JACKYEAGER.


What's The Nutritional Info For Jack's Refrigerator Oatmeal?

The nutritional information for Jack's Refrigerator Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.0
  • Total Fat: 7.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 180.0 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 30.0 g

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