Snack

Apple Raisin Oatmeal Snack Bars is for Snack.

Apple Raisin Oatmeal Snack Bars takes 10 minutes to prepare.

Apple Raisin Oatmeal Snack Bars takes 25 minutes to cook.

Apple Raisin Oatmeal Snack Bars makes 12 servings.

The ingredients for Apple Raisin Oatmeal Snack Bars are:

1.5 c quick cooking oats
1/4 c whole wheat flour
1/4 c orange juice
1 TBS honey
4 mini boxes of raisins (or about 2/3 c chopped dates)
1.5 large apples, shredded
1/2 tsp salt
1/2 tsp cinnimon

Here is how you make Apple Raisin Oatmeal Snack Bars:

Makes 12 bars.Mix all ingredients together. Preheat oven to 375 and let mixture sit for 10 minutes. Spray an 8x8 baking dish with non-fat cooking spray. Press mixture into baking dish and bake for 25 minutes or until top begins to turn brown. Let cool for a few minutes and cut into 12 bars while still slightly warm. These can be frozen. Number of Servings: 12Recipe submitted by SparkPeople user CRYSTAL5576.

The nutritional information for Apple Raisin Oatmeal Snack Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 126.2

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 102.4 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 3.5 g
• Protein: 4.0 g