Snack

Oatmeal Peanut Butter Trail Bars is for Snack.

Oatmeal Peanut Butter Trail Bars takes 25 minutes to prepare.

Oatmeal Peanut Butter Trail Bars takes 20 minutes to cook.

Oatmeal Peanut Butter Trail Bars makes 24 servings.

The ingredients for Oatmeal Peanut Butter Trail Bars are:

*Whole Wheat Flour, 0.5 cup
Cinnamon, ground, 1 tbsp
Baking Soda, .5 tsp
Peanut Butter, smooth style, .5 cup
Brown Sugar, .5 cup, packed
Honey, .33 cup
Egg, fresh, 2 large
Canola Oil, 2 tbsp
Vanilla Extract, 2 tsp
Rolled Oats - 2 cup
Raisins, 1 cup, packed
Walnuts, .5 cup, chopped
Semisweet chocolate, .5 cup chips (6 oz package)
**Flax Seed Meal (ground flax), 2 tbsp

Here is how you make Oatmeal Peanut Butter Trail Bars:

1. Preheat the oven to 350°F (180°C). Coat a 9 x 13-inch (23 x 33-centimeter) baking pan with nonstick spray.2. Whisk the flour, cinnamon, baking soda, and salt in a medium bowl. Beat the peanut butter, sugar, and honey in a large mixing bowl with an electric mixer until blended. Blend egg and egg whites with a fork in a small bowl. Add to the peanut butter mixture, along with oil and vanilla. Beat until smooth. Add reserved flour mixture and mix with a rubber spatula. Mix in oats, dried cranberries (or raisins), walnuts (or almonds), and chocolate chips. Scrape batter into the prepared baking dish. Use a piece of plastic wrap to spread batter into an even layer. 3. Bake the bars until lightly browned and firm to the touch, 20 to 25 minutes. Let cool completely in the pan on a rack before cutting into 24 bars. One serving is one 2 x 2-inch (5 x 5-centimeter) barNumber of Servings: 24Recipe submitted by SparkPeople user ANNES01.

The nutritional information for Oatmeal Peanut Butter Trail Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 171.2

• Total Fat: 7.8 g
• Cholesterol: 17.7 mg
• Sodium: 59.9 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 2.3 g
• Protein: 3.9 g