Snack

Peanut Butter Oatmeal Tote is for Breakfast, Snack.

Peanut Butter Oatmeal Tote takes 5 minutes to prepare.

Peanut Butter Oatmeal Tote takes 45 minutes to cook.

Peanut Butter Oatmeal Tote makes 6 servings.

The ingredients for Peanut Butter Oatmeal Tote are:

2 cups of dry old fashioned oats
1 scoop of vanilla protein powder of choice
2 cups of unsweetened almond milk (or vanilla soy milk)
1 cup of water
2 tsp of cinnamon
2 eggs
4 tbsp of peanut butter
2 packet of Splenda (optional)

Here is how you make Peanut Butter Oatmeal Tote:

Preheat oven to 375 degrees. Mix the oats, cinnamon, and Splenda in a bowl. In a separate medium sized mixing bowl, beat the remaining ingredients. Add the mixture to the oats and mix well. Spray an 8x8 or baking dish of choice with non-stick. Pour the mixture into the baking dish. Bake for 30 min. and check. You want it to set like cake. Mine took 50 min. and I used a round tall bowl. The shorter the baking dish the shorter the cooking time. Let cool and slice into 6 pieces. Wrap in aluminum foil and keep in fridge.Number of Servings: 6Recipe submitted by SparkPeople user PHITNPHAT.

The nutritional information for Peanut Butter Oatmeal Tote is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 231.8

• Total Fat: 10.1 g
• Cholesterol: 70.8 mg
• Sodium: 107.4 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 3.7 g
• Protein: 10.9 g