The recipe Honey Omega Oatmeal Bars

Made From Scratch Recipes

Honey Omega Oatmeal Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Honey Omega Oatmeal Bars!

Honey Omega Oatmeal Bars

Honey Omega Oatmeal Bars Recipe
Honey Omega Oatmeal Bars

Good on The Go Granola Bar

What Course Is Honey Omega Oatmeal Bars?

Honey Omega Oatmeal Bars is for Snack.


How Long Does Honey Omega Oatmeal Bars Recipe Take To Prepare?

Honey Omega Oatmeal Bars takes several minutes to prepare.


How Long Does Honey Omega Oatmeal Bars Recipe Take To Cook?

Honey Omega Oatmeal Bars takes several minutes to cook.


How Many Servings Does Honey Omega Oatmeal Bars Recipe Make?

Honey Omega Oatmeal Bars makes 17 servings.


What Are The Ingredients For Honey Omega Oatmeal Bars Recipe?

The ingredients for Honey Omega Oatmeal Bars are:

2.5 Cups Oats
1/3 Cup Sucanat
1/4 Cup Honey
1/3 Cup Sunflower Seeds
1/3 Cup Chia Seeds
1/3 Cup Milled Flax
4 TBSP Salted Butter


How Do I Make Honey Omega Oatmeal Bars?

Here is how you make Honey Omega Oatmeal Bars:

put butter, sugar, and honey into a saucepan and bring to boil. once at boil, turn off heat. allow to simmer for one minute and then add dry ingredients. stir. pour into 13X9 pan and press with wax paper. put in fridge for 20 minutes. cut. Serving Size: makes how many bars you cutNumber of Servings: 17Recipe submitted by SparkPeople user KAWERF.


What's The Nutritional Info For Honey Omega Oatmeal Bars?

The nutritional information for Honey Omega Oatmeal Bars is:

  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 9.9 g
  • Cholesterol: 14.6 mg
  • Sodium: 2.0 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.3 g

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