Snack

oatmeal muffin no flour is for Snack.

oatmeal muffin no flour takes 10 minutes to prepare.

oatmeal muffin no flour takes 30 minutes to cook.

oatmeal muffin no flour makes 12 servings.

The ingredients for oatmeal muffin no flour are:

2 cup oatmeal plain
4 bananas rip
0.25 cup cranberries dry or raisins
0.25 cup walnut or almonds
2 tbsp. oil ( I put olive oil)
2 tbsp. baking powder
2 eggs
3 tbsp. brown sugar

Here is how you make oatmeal muffin no flour:

put all ingredients mix in a bowl, put In a muffin tray of 12. I put papers for muffin in every one spray with canola oil, and bake 30 min on 350 .Serving Size: make 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user BRACHA111.

The nutritional information for oatmeal muffin no flour is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 210.4

• Total Fat: 10.0 g
• Cholesterol: 151.3 mg
• Sodium: 222.2 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 2.8 g
• Protein: 7.9 g