Snack

Oatmeal Pancakes is for Breakfast, Snack.

Oatmeal Pancakes takes 7 minutes to prepare.

Oatmeal Pancakes takes 18 minutes to cook.

Oatmeal Pancakes makes 1 servings.

The ingredients for Oatmeal Pancakes are:

1 cup Water
1/2 cup Oatmeal
2 Egg Whites
1 TBSP Heart Smart Bisquick (mix only)
1/2 cup Strawberries, fresh
1 TBSP Sliced Almonds
1/4 cup sugar Free Log Cabin Syrup
5 sprays I can't believe it's not butter spray

Here is how you make Oatmeal Pancakes:

Bring 1 cup water to a boil in medium sauce pan. Add 1/2 cup oatmeal to water, reduce heat to medium and cook for 5 mins, or until water is fully absorbed. In bowl put 2 egg whites and bisquick mix. Once oatmeal is cooked add to bowl and mix until well combined.Bring a griddle or skillet to medium heat and spray with butter flavored cooking spray. Put oatmeal mixture in skillet or griddle like a large pancake. Cook for about 10 mins. Flip it and cook for another 8 minutes or until cooked through. Put Oatmeal pancake on a plate and spray with I can't believe it's not butter Spray, then pour on 1/4 cup syrup, place strawberries and almonds on top. Enjoy ^.^Number of Servings: 1Recipe submitted by SparkPeople user SCUBAPIKA.

The nutritional information for Oatmeal Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 302.6

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 295.5 mg
• Total Carbs: 51.1 g
• Dietary Fiber: 6.4 g
• Protein: 17.3 g

The dietary needs meet for Oatmeal Pancakes is Low Fat