Snack

Oatmeal Yogurt Pancakes is for Snack.

Oatmeal Yogurt Pancakes takes 10 minutes to prepare.

Oatmeal Yogurt Pancakes takes 15 minutes to cook.

Oatmeal Yogurt Pancakes makes 4 servings.

The ingredients for Oatmeal Yogurt Pancakes are:

50g Medium Oatmeal
50g Self Raising Flour (Is this All Purpose in the US)
50g 0% fat Greek Yogurt
100ml Milk

2tbsp canola or rapeseed oil for cooking (you may not need this much)

Here is how you make Oatmeal Yogurt Pancakes:

Measure the dry ingredients (flour and oatmeal and mix together. Add the yogurt and mix to combineAdd the milk and mixHeat a small amount of oil in a thick frying pan Use a dessert spoon to drop the mixture into the hot oil. I usually make 3 at a time.Cook until bubbles rise to the surface and pop. Turn and cook until both sides are golden brownMakes 12, you might get away with only two if you aren't really that hungry ;) Serving Size: Makes 12 small pancakes - 3 per servingNumber of Servings: 4Recipe submitted by SparkPeople user JACKSGRAN.

The nutritional information for Oatmeal Yogurt Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 171.1

• Total Fat: 8.6 g
• Cholesterol: 0.0 mg
• Sodium: 54.8 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 1.7 g
• Protein: 4.8 g