The recipe French Onion Dip with veggies

Made From Scratch Recipes

French Onion Dip with veggies recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like French Onion Dip with veggies!

French Onion Dip with veggies

French Onion Dip with veggies Recipe
French Onion Dip with veggies

low calorie and filling dip to watch the game or for Movie Night

What Course Is French Onion Dip with veggies?

French Onion Dip with veggies is for Snack.


How Long Does French Onion Dip with veggies Recipe Take To Prepare?

French Onion Dip with veggies takes 5 minutes to prepare.


How Long Does French Onion Dip with veggies Recipe Take To Cook?

French Onion Dip with veggies takes several minutes to cook.


How Many Servings Does French Onion Dip with veggies Recipe Make?

French Onion Dip with veggies makes 1 servings.


What Are The Ingredients For French Onion Dip with veggies Recipe?

The ingredients for French Onion Dip with veggies are:

1 low fat carton of cottage cheese
1 package of lipton onion soup mix
mixed cut and sliced fresh vegetables


How Do I Make French Onion Dip with veggies?

Here is how you make French Onion Dip with veggies:

Puree cottage cheese in container using s hand held blender. Then add the onion soup mix. Allow to sit for approx 1/2 hour Serve with large variety of raw veggies and /or wasa crispbread or low fat tortilla chipsNumber of Servings: 1Recipe submitted by SparkPeople user NURSERC1.


What's The Nutritional Info For French Onion Dip with veggies?

The nutritional information for French Onion Dip with veggies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 2.4 g
  • Cholesterol: 9.0 mg
  • Sodium: 1,527.3 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 28.5 g

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