The recipe Protein Pancakes

Made From Scratch Recipes

Protein Pancakes recipe is a Breakfast, Snack meal that takes 3 minutes to make. If you enjoy for Breakfast, Snack, you will like Protein Pancakes!

Protein Pancakes

Protein Pancakes Recipe
Protein Pancakes

What Course Is Protein Pancakes?

Protein Pancakes is for Breakfast, Snack.


How Long Does Protein Pancakes Recipe Take To Prepare?

Protein Pancakes takes 3 minutes to prepare.


How Long Does Protein Pancakes Recipe Take To Cook?

Protein Pancakes takes 3 minutes to cook.


How Many Servings Does Protein Pancakes Recipe Make?

Protein Pancakes makes 9 servings.


What Are The Ingredients For Protein Pancakes Recipe?

The ingredients for Protein Pancakes are:

1 small, ripe banana
2 scoops vanilla whey protein powder
2 eggs
2 egg whites
4 tbsp coconut flour
1/2 cup coconut beverage, or almond milk
1/2 tsp vanilla extract
stevia, to taste
dash salt
slightly less than 1/4 tsp baking soda
1 tsp butter, to grease pan between pancakes


How Do I Make Protein Pancakes?

Here is how you make Protein Pancakes:

Mix all ingredients together, cook over medium high heat griddle, flip when bubblesServing Size: makes 9 pancakesNumber of Servings: 9Recipe submitted by SparkPeople user RACH5834.


What's The Nutritional Info For Protein Pancakes?

The nutritional information for Protein Pancakes is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 95.6
  • Total Fat: 2.8 g
  • Cholesterol: 48.6 mg
  • Sodium: 98.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.4 g

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