Snack

whole wheat Blueberry Pancakes is for Breakfast, Snack.

whole wheat Blueberry Pancakes takes several minutes to prepare.

whole wheat Blueberry Pancakes takes several minutes to cook.

whole wheat Blueberry Pancakes makes 10 servings.

The ingredients for whole wheat Blueberry Pancakes are:

* 1 1/4 cups whole wheat flour
* 2 teaspoons baking powder
* 1 egg
* 1 cup milk, plus more if necessary
* 1 tablespoon artificial sweetener
* 1/2 cup blueberries

Here is how you make whole wheat Blueberry Pancakes:

Prep Time: Cook Time:5 Min 8 minOriginal Recipe Yield 10 pancakes1:Sift together flour and baking powder, set aside. Beat together the egg, milk, salt and artificial sweetener in a bowl. Stir in flour until just moistened, add blueberries, and stir to incorporate.2:Preheat a heavy-bottomed skillet over medium heat, and spray with cooking spray. Pour approximately 1/4 cup of the batter into the pan for each pancake. Cook until bubbly, about 1 1/2 minutes. Turn, and continue cooking until golden brown. FOOTNOTE You may need to use more milk than 1 cup. The batter should be thin enough so that it pours, but not so thin that it's runny. We find that 1/4 cup additional milk is about the maximum needed. Number of Servings: 10Recipe submitted by SparkPeople user SAFI007.

The nutritional information for whole wheat Blueberry Pancakes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 76.9

• Total Fat: 1.5 g
• Cholesterol: 20.7 mg
• Sodium: 116.0 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 2.0 g
• Protein: 3.4 g