Snack

Whole Wheat Flax Seed Oat Pancakes is for Breakfast, Snack.

Whole Wheat Flax Seed Oat Pancakes takes several minutes to prepare.

Whole Wheat Flax Seed Oat Pancakes takes several minutes to cook.

Whole Wheat Flax Seed Oat Pancakes makes 24 servings.

The ingredients for Whole Wheat Flax Seed Oat Pancakes are:

* *Flour, white, 1 cup (remove)
* *Whole Wheat Flour, 0.5 cup (remove)
* *Whole Wheat Flour, 0.6 cup (remove)
* **Flax Seed Meal (ground flax), 5.3 tbsp (remove)
* Cinnamon, ground, .75 tsp (remove)
* Brown Sugar, .3 cup, packed (remove)
* Baking Powder, 3 tsp (remove)
* *Morton Iodized Salt, 1 tsp (remove)
* Old Fashioned Quaker Oats, 2 cup (remove)
* *Whole Milk / Vitamin D, 2 cup (remove)
* Egg, fresh, 2 large (remove)
* Flax Seed Oil (Now Certified Organic), 4 tbsp (remove)
* Vanilla Extract, 1 tsp (remove)
* Butter, salted, .3 cup (remove)

Here is how you make Whole Wheat Flax Seed Oat Pancakes:

Number of Servings: 24Recipe submitted by SparkPeople user ALYJONES.

The nutritional information for Whole Wheat Flax Seed Oat Pancakes is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 140.5

• Total Fat: 6.9 g
• Cholesterol: 25.5 mg
• Sodium: 192.7 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 2.0 g
• Protein: 3.7 g