The recipe Protein Parfait

Made From Scratch Recipes

Protein Parfait recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Protein Parfait!

Protein Parfait

Protein Parfait Recipe
Protein Parfait

This is great for breakfast or after a workout

What Course Is Protein Parfait?

Protein Parfait is for Breakfast, Snack.


How Long Does Protein Parfait Recipe Take To Prepare?

Protein Parfait takes 2 minutes to prepare.


How Long Does Protein Parfait Recipe Take To Cook?

Protein Parfait takes several minutes to cook.


How Many Servings Does Protein Parfait Recipe Make?

Protein Parfait makes 1 servings.


What Are The Ingredients For Protein Parfait Recipe?

The ingredients for Protein Parfait are:

1 Cup Plain Non-Fat Yogurt
3/4 Cup Frozen Berries (unsweetened)
1 Scoop Natural Whey Vanilla Protein Powder
1/2 Cup Kashi GoLEAN Cereal


How Do I Make Protein Parfait?

Here is how you make Protein Parfait:

Thaw berries.Combine all ingredientsStir until powder is incorporated and cereal & berries are evenly distributedNumber of Servings: 1Recipe submitted by SparkPeople user JJSWBS2.


What's The Nutritional Info For Protein Parfait?

The nutritional information for Protein Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.5
  • Total Fat: 3.7 g
  • Cholesterol: 49.9 mg
  • Sodium: 277.3 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 11.1 g
  • Protein: 36.0 g

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