Snack

Fiber One Parfait is for Snack.

Fiber One Parfait takes several minutes to prepare.

Fiber One Parfait takes several minutes to cook.

Fiber One Parfait makes 1 servings.

The ingredients for Fiber One Parfait are:

Two of the Yoplait Fiber One Strawberry 4 oz containers
Fiber One Cereal, 1/4 cup (Split)
Raspberries, 1/2 cup (Split)

Here is how you make Fiber One Parfait:

In a bowl or glass pour the first of the yogurt containers. Then layer 1/4 cup of the raspberries and 2 tablespoons of the Fiber One Cereal. Pour in the second yogurt container and layer the rest of the raspberries and put the remaining cereal on top. Makes one servingOr make two servings by splitting the two layers ( one yogurt container, 1/4 raspberries, 2 tablespoons cereal) into two separate dishes.Number of Servings: 1Recipe submitted by SparkPeople user GROVERE.

The nutritional information for Fiber One Parfait is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 160.1

• Total Fat: 0.8 g
• Cholesterol: 10.0 mg
• Sodium: 162.5 mg
• Total Carbs: 45.6 g
• Dietary Fiber: 21.2 g
• Protein: 7.6 g