Snack

Green Pea And Chick Pea Hummus is for Snack.

Green Pea And Chick Pea Hummus takes several minutes to prepare.

Green Pea And Chick Pea Hummus takes several minutes to cook.

Green Pea And Chick Pea Hummus makes 6 servings.

The ingredients for Green Pea And Chick Pea Hummus are:

1 ? cup frozen green peas, thawed
1 cup Chickpeas (Garbanzo Beans), canned
? cup chopped fresh Italian parsley
? cup plain Greek yogurt
3 tablespoons chopped green onions
2 tablespoons fresh lemon juice
2 teaspoons ground cumin
? teaspoon Pink Himalayan salt

Serve with Toast Points (Not included in Nutritional Info)

Here is how you make Green Pea And Chick Pea Hummus:

1 Puree the ingredients in a food processor until almost smooth.2 Spoon into a serving bowl.Serving Size: Makes 6 (2 ounce) servings of hummusNumber of Servings: 6Recipe submitted by SparkPeople user CHUCKLES0719.

The nutritional information for Green Pea And Chick Pea Hummus is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 83.4

• Total Fat: 0.8 g
• Cholesterol: 0.6 mg
• Sodium: 129.2 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 3.8 g
• Protein: 4.3 g