The recipe Light Pumpkin Pie Shake

Made From Scratch Recipes

Light Pumpkin Pie Shake recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Light Pumpkin Pie Shake!

Light Pumpkin Pie Shake

Light Pumpkin Pie Shake Recipe
Light Pumpkin Pie Shake

A light way to enjoy this year's pumpkin.

What Course Is Light Pumpkin Pie Shake?

Light Pumpkin Pie Shake is for Snack.


How Long Does Light Pumpkin Pie Shake Recipe Take To Prepare?

Light Pumpkin Pie Shake takes several minutes to prepare.


How Long Does Light Pumpkin Pie Shake Recipe Take To Cook?

Light Pumpkin Pie Shake takes 10 minutes to cook.


How Many Servings Does Light Pumpkin Pie Shake Recipe Make?

Light Pumpkin Pie Shake makes 1 servings.


What Are The Ingredients For Light Pumpkin Pie Shake Recipe?

The ingredients for Light Pumpkin Pie Shake are:

6 Ice Cubes
1/2 cup Pumpkin (boiled, drained, without salt & cooled - Frozen also workes well for this recipe.)
1 cup fat free milk
1 scoop protein powder
1/8 tsp vanilla extract
2 packets Splenda
Pumpkin Pie Spice (to taste)


How Do I Make Light Pumpkin Pie Shake?

Here is how you make Light Pumpkin Pie Shake:

Blend all ingridients together until desired "Shake" consistancy.Number of Servings: 1Recipe submitted by SparkPeople user CORRELLIANKITTY.


What's The Nutritional Info For Light Pumpkin Pie Shake?

The nutritional information for Light Pumpkin Pie Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 112.6
  • Total Fat: 0.6 g
  • Cholesterol: 4.9 mg
  • Sodium: 128.8 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 9.3 g

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