Snack

Pumpkin Pie Milkshake is for Snack.

Pumpkin Pie Milkshake takes 5 minutes to prepare.

Pumpkin Pie Milkshake takes several minutes to cook.

Pumpkin Pie Milkshake makes 1 servings.

The ingredients for Pumpkin Pie Milkshake are:

1 cup fat free milk
1/2 cup canned pumpkin
1 tbsp of sf/ff vanilla pudding mix
1 equal packet (optional)
1/2 tsp pumpkin pie spice
3 or 4 ice cubes

Here is how you make Pumpkin Pie Milkshake:

Add ingredients to a blender.Blend till smoothServes one.Number of Servings: 1Recipe submitted by SparkPeople user COOLEEQ.

The nutritional information for Pumpkin Pie Milkshake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 160.4

• Total Fat: 0.9 g
• Cholesterol: 4.9 mg
• Sodium: 134.1 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 3.7 g
• Protein: 9.9 g