The recipe Cottage pineapple and flax

Made From Scratch Recipes

Cottage pineapple and flax recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cottage pineapple and flax!

Cottage pineapple and flax

Cottage pineapple and flax Recipe
Cottage pineapple and flax

Yummy snack!!

What Course Is Cottage pineapple and flax?

Cottage pineapple and flax is for Snack.


How Long Does Cottage pineapple and flax Recipe Take To Prepare?

Cottage pineapple and flax takes several minutes to prepare.


How Long Does Cottage pineapple and flax Recipe Take To Cook?

Cottage pineapple and flax takes several minutes to cook.


How Many Servings Does Cottage pineapple and flax Recipe Make?

Cottage pineapple and flax makes 3 servings.


What Are The Ingredients For Cottage pineapple and flax Recipe?

The ingredients for Cottage pineapple and flax are:

* Cottage Cheese, 2% Milkfat, 200 grams (remove)
* Pineapple, fresh, 140 grams (remove)
* Banana, fresh, 80 grams (remove)
* Pumpkin Seeds, 10 grams (remove)
* Sunflower Seeds, without salt, 5 grams (remove)
* Sunflower Seeds, without salt, 5 grams (remove)
* **Flax Seed Meal (ground flax), 1 tbsp (remove)


How Do I Make Cottage pineapple and flax?

Here is how you make Cottage pineapple and flax:

Dice pineapple and banana, mix with the rest of the ingredients!Number of Servings: 3Recipe submitted by SparkPeople user SOFIATANGAR.


What's The Nutritional Info For Cottage pineapple and flax?

The nutritional information for Cottage pineapple and flax is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 152.3
  • Total Fat: 4.7 g
  • Cholesterol: 5.3 mg
  • Sodium: 290.4 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 11.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day