Snack

Polynesian Bars is for Snack.

Polynesian Bars takes several minutes to prepare.

Polynesian Bars takes several minutes to cook.

Polynesian Bars makes 18 servings.

The ingredients for Polynesian Bars are:

3 cup Oats, Quaker
1 cup Bob's Red Mill Stone Ground Whole Grain Millet Flour
.5 cup, chopped Pecans
1.25 cup Applesauce, unsweetened
16 tbsp Shredded Coconut Unsweetened
1 tsp Salt

FILLING:
2 cup (not packed) Raisins
.75 cup Pineapple Juice
2.50 cup Del Monte 100% Juice Crushed Pineapple In Its Own Juice

Here is how you make Polynesian Bars:

Combine all ingredients, except filling. Mix together and press half of mixture firmly into a 9 x 12 dish.FILLING: Plump up raisins in juice. Cook filling ingredients until thick. Spread over oat mixture. Press down gently.Bake at 350 degrees for 30 minutes. Cut into 1 1/2 x 4 inch bars.Refrigerate. Serve cold. Makes 18.Serving Size: 18 1 1/2 x 4 inch barsNumber of Servings: 18Recipe submitted by SparkPeople user ANTONI3.

The nutritional information for Polynesian Bars is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 207.4

• Total Fat: 6.7 g
• Cholesterol: 0.0 mg
• Sodium: 136.1 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 4.2 g
• Protein: 3.5 g