Snack

Fat Free Potato Chips is for Snack.

Fat Free Potato Chips takes 10 minutes to prepare.

Fat Free Potato Chips takes 10 minutes to cook.

Fat Free Potato Chips makes 1 servings.

The ingredients for Fat Free Potato Chips are:

Russet Potato
Salt and pepper to taste.

Here is how you make Fat Free Potato Chips:

1. Wash russet potatoes under cold water.2. Slice the potatoes thin3. After slicing soak the slices in cold water, covered in the fridge for at least 30 minutes.4. Drain and rinse.5. Place slices in a single layer on a HARD* microwave safe plate6. Salt and pepper to taste.7. Place in microwave on high for 4 minutes8. CAUTION-HOT Flip the chips over and cook for 3 to 5 more minutes or until roughly half of the chips have started to brown.* = HARD plate. Do not use a plastic plate. The dish will be in the microwave on high for up to 10 minutes. Use a ceramic plate or something similar. This is a very simple process and the end result is fantastic. The thinner the slices are the less time they will take to cook. Thicker slices will generally not brown and will have a chewy texture. As all microwaves are different, you will need to play with the times to get it just right. There is about a 15-30 second window from Perfect to Burned, so watch what you are doing. Number of Servings: 1Recipe submitted by SparkPeople user TSABONIS.

The nutritional information for Fat Free Potato Chips is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 289.5

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 178.1 mg
• Total Carbs: 65.8 g
• Dietary Fiber: 8.7 g
• Protein: 7.7 g