Snack

Sweet Potato Bars is for Snack.

Sweet Potato Bars takes 20 minutes to prepare.

Sweet Potato Bars takes 23 minutes to cook.

Sweet Potato Bars makes 24 servings.

The ingredients for Sweet Potato Bars are:

5 sweet potatoes
4 cups oats
2/3 cup maple syrup
3/4 cup OJ
2 tbsp cinnamon
2 tbsp canola oil

Here is how you make Sweet Potato Bars:

Cook sweet potatoes first. Mix other ingredients (except oats). Add cooked sweet potato (without skin). Add oats. Spread into lightly greased cookie sheet. Bake at 400 for 23 minutes. Cool 10 minutes. Cut into 24 squares.Number of Servings: 24Recipe submitted by SparkPeople user AMEPPLEY.

The nutritional information for Sweet Potato Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 160.8

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 10.1 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 3.9 g
• Protein: 5.0 g

The dietary needs meet for Sweet Potato Bars is Vegan